Section 8 | Jump Rope Power Tricks

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We now have full streaming access to this DVD and all our videos at jumpropesecrets.com.

Jump rope power tricks are skills that will have you getting your body weight off your feet and onto your hands. Section 8 contains all 8 of the power tricks from the Single Rope Skills DVD. You’ll learn how to do the push-up, frog, high-frog, and the butt-jump, amongst others. Learn how to properly execute every one of these skills in this collection of instructional videos.
Difficulty: Level III-V

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